Executive & Professional Coaching

One-to-one support and guidance from a qualified, experienced and encouraging professional specifically for people on an executive track, or in an entrepreneurial adventure. Direct, honest, constructive feedback and practical strategies assist you to clarify your career and business goals, and commit to creating enhanced results.

Personal Coaching

Find the important answers within yourself through insightful questioning and heightened accountability. Achieve your goals, reinforce abilities, knowledge and values while you create quality relationships with yourself and others – and maintain healthy balance among all areas of your life.

Corporate Team Coaching

Draw out and increase the capabilities and cooperation within your team. Support your team members in achieving their personal professional goals, as well as their team goals. Shift your employees from a “workgroup” to a high-performance team.


I offer training on a one to one or on a group basis:-

  • Manage Your Time Effectively
  • Learn Mind Mapping and Map your Future
  • Coach Yourself to Success
  • My Coaching Approach

Coaching involves an in-depth Question and Answer session, leading you to a thoughtful, honest review of your current choices, aspirations and goals. Each coaching session generates action items. Determining specific goals between sessions keeps you clearly focused for best results. You make informed decisions regarding adjustments that will lead to your success.
I coach clients in person one to one and in groups, over the telephone (telecoaching) and offer full unlimited e-mail support (e-coaching).

My preferred method is a 45 minute fortnightly telephone call, as there is no time wasted in travelling. I offer face-to face coaching in the Ipswich area. As your coach, I work with you to identify the actions you need to take that will empower you to win your challenges and overcome obstacles, moving forward to achieve your goals, and work towards your dreams. You may wish to have a more comfortable life, create more free time, start your own business or get a promotion — whatever YOU desire! Life Coaching is about YOU!

Coaching Options

I offer four levels of service in Personal Life Coaching.

Free 1 x 30 minute session £ FREE
Bronze 3 x 45 minute sessions £ 310
Silver 4 x 45 minute sessions £ 400
Gold 6 x 45 minute sessions £ 540
Platinum 12 x 45 minute sessions £ 950

Options may be tailored to your needs and are available upon request, please phone. Sessions are normally fortnightly, and they can be paced to suit your individual needs.

Fees are payable in advance.

Either of us may end our coaching relationship at any time. I refund any fees for sessions not used. I also offer a no quibble money back guarantee on a month by month basis.

For Training or Corporate and Team Coaching, please phone for pricing and details.