Rapid Reset For Individuals ready to level up

Lose 4kg+ in 6 weeks with the Rapid Reset. Lock in structure. Prove you can follow through.

A 6-week Rapid Reset for individuals who want real fat loss without living in the gym.

Built on structure, accountability, and consistency.

Limited spots Available

Hi, I'm Ben 👋

I’ve lived both extremes of the fitness world.

I lost 25kg, put it back on, then had to lose it again. Along the way, I battled bulimia, multiple serious injuries (ACL, Achilles, shoulder surgeries, pec tears, broken bones), and learned firsthand how quickly discipline can turn into self-destruction.

I’ve competed as a state-level runner, swimmer, and team sport athlete, and later in IFBB bodybuilding. I’ve coached athletes onto stage, worked 4.5 years in corporate, and spent 7+ years coaching across personal training, group training, fat loss, and performance.

I understand both ends of the spectrum- obsession and neglect, overtraining and burnout.

That’s why I don’t coach extremes.
I coach structure, sustainability, and accountability.

My approach is built to create results you can keep without destroying your body or your life to get them.

That understanding is rare.
And it’s exactly why my clients stop starting over.

Most Professionals Struggle with Routine and Unshakeable ConfidencE

Generic Methods don't work. Here's why:

Old Way

  • Overcomplicated & too restricitve.

  • No structure to your fitness program.

  • Confusing Online Nutrition Info.

  • Guessing & hoping its right.

  • No support.

New Way

  • Loss Fat without obsession.

  • Training that actually fits your life.

  • Simple, Sustainable meal framework.

  • Accountability & Support.

  • Consistency & Structure.

MOST Professional ARe STRUGGLING WITH Structure& Confidence

The Promise

In 6 Weeks you will

  • Lose 4kg+ of Body Weight

  • Drop body fat and look noticeably Leaner

  • Regain control of your habits

  • Build momentum and consistency

  • Prove to yourself you can follow through.

No hype. No shortcuts. Just a system that works.

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How does it work?

I want you to start applying this simple structure to get results immediately:

Step 1: Lifestyle Audit

Lifestyle audit, step targets, easy wins with food, and stress/sleep basics tailored to you.

Step 2: Build & Cut:

Specific training plus sustainable fat‑loss nutrition, tracking for busy workweeks..​

Step 3: Confidence & Presence:

Develop an unshakeable confidence & mindset..

TESTIMONIALS & Results

What can be achieved in 6 weeks:

Frequently Asked Questions

Is this for You?

individuals who want real fat loss without living in the gym. Built on structure, accountability, and consistency.

What is involved?

Over the next 6 weeks, I'll be personally guiding you through your Rapid Reset to achieve Unshakeable Confidence.

All in need from you is your commitment & to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why does it only cost this much?

I want to give the opportunity for anyone to reset there life like I have, and so many of my clients. This chance for you to join the Hayman Coaching Community and feel the support.

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